Is your sedentary lifestyle killing your back? Try the baby cobra yoga pose to do away with discomfort and strengthen your back.Backbends look complicated, ...

Skin redness may not be just because of sun exposure. It may have to do with skin conditions, including acne and rosacea.After soaking up the sun for some ...

Do you want to fill out your sleeves and get those arms looking strong and sculpted? Bicep dumbbell exercises might be just what you ...

Niacinamide and retinol are both very powerful skincare ingredients. But which one is best between niacinamide vs retinol? Let us find ...

Wonder what is the secret behind Preity Zinta's glowing face and fit body at the age of 50? Celebrity trainer Yasmin Karachiwala gives us a peek into the ...

While following your summer skincare routine, don't forget to add whipped sunscreen. The product with a "whipped cream” texture is great for your ...

Tired of doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target your hamstrings but also work ...

Ever wondered why you have fragile skin? It may be because you have the butterfly skin disease or epidermolysis bullosa, which is very rare.Epidermolysis ...

Chronic Fatigue Syndrome makes you extremely tired and affects your sleep quality. So, can exercising help to manage the symptoms? Let's find out on World ...

Do you think having oily skin means acne problems, and you can skip moisturiser? It is time to stop believing these 8 common myths ...

Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating healthy foods.It is a well established fact ...

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. ...